Monday, June 10, 2013
Menu Plan Monday
Breakfast - Immaculate cinnamon rolls
Lunch - Homemade chicken salad on croissants
Supper - Chicken strips sauteed in butter and olive oil and seasoned with salt, pepper, paprika, oregano, ginger and anything else that looked good in the spice cabinet!, greens salad with red peppers, red onions, carrots and cucumbers, sauteed zucchini and yellow squash in oils and spices leftover from chicken, sweet potato casserole
Saturday - Crazy day, no plans
B - cereal
L - Spaghetti, same salad as on Friday
S - Church fish fry
B - cereal
L - Cheese quesadillas, homemade guacamole w/chips
S - Roast beef, sauteed cabbage, and provolone cheese in whole grain tortilla wrap, carrots & celery
B - Sprouted whole wheat pancakes w/dark chocolate chips and maple syrup
L - Snack lunch w/boiled eggs, cheese, crackers, and apples
S - Stir fry w/grass fed beef, kale, carrots, cabbage, onions served over organic brown jasmine rice
B - Muffins
L - Turkey and avocado wraps, carrots & celery
S - Salmon served over creamed spinach, Spanish rice (recipes from Great Physician's Rx by Jordan Rubin)
B - Baked oatmeal
L - Chicken & broccoli casserole
S - Mexican Omelet (from GP Rx), muffins, fruit
Head over to Organizing Junkie for more meal plans!
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